I sleep too much

I read Bo Sanchez's "Discover What You Really Need" in the internet. Why did I read it? I'm just undergoing a mild depression, as always.

“I sleep too much”

Naps are great for your health. But you know, sleep has become an addiction. Usually, too much sleep is a sign of depression or being overwhelmed by our problems. These people don’t want to wake up in the morning. And during the day, they want to crawl back in bed, under their covers, shielding themselves from the seemingly hostile world around them.
(from:http://bosanchez.ph/discover-what-you-really-need/)

I really really really wanted to go back to bed everyday. Every time I wake up in the morning I just wish it's a Saturday or a Sunday wherein I can spend my whole day under the covers, away from more problems that may arise. When I read these lines, it strike me. "Oo nga, totoo, that's what I feel." It's difficult to do my work, to mingle with my office mates, to be happy and satisfied with a job well done when I have other things on my mind. I often thought, what if I didn't wake up? Will all who knows me be there during my wake?

What I really need? Honestly I don't know what is it that I really need. I don't have the luxury of time to contemplate and to find my own self. I was carried away by my past, all the problems, those that hurt me emotionally, psychologically and physically.

The saying goes that your past defines who you are in the present. Obviously, my past was not something that I could be proud of.